Tang Soo Do is often thought of as the Korean “karate.” The words “Tang Soo Do” translates literally into “the way of the empty hand.” Although this martial art is not as widely known as Karate or Taekwondo, it is considered the traditional martial art of Korea. Tang Soo Do is similar to Aikido and Tai Chi, however, because this martial art lays emphasis on whole body health, mind health and spirit health. Tang Soo Do students will learn to enlighten their lives and find peace of mind through a structured, disciplined environment in which they will also learn techniques to help them defend themselves should a need arise. The confidence of knowing that one is able to defend oneself is a principle that lies deep within Tang Soo Do, however, it is important that one does not derive pride from such confidence.

It is very important to learn that Tang Soo Do does not refer to a sport – many practitioners and enthusiasts may take offence to this. Tang Soo Do is considered to be an art form, like many other martial art forms. The goals within Tang Soo Do are self-improvement on both a physical level (improving the physical body and the mind) as well as the spiritual (gaining peace and self-awareness through the lessons learned in Tang Soo Do).

Although Tang Soo Do may not be as popular as other martial art forms and may not be available in some areas of the country, there are many places that one can get involved in, such as Tang Soo Do discussion boards and groups on the Web. Tang Soo Do is about improving oneself and improving concentration and focus – there is no judgment in Tang Soo Do. Tang Soo Do is not a hard form of martial arts – it is considered more of a soft form and may not be for everybody. It is, however, a great art form for those looking to balance their lives.